Mary Karr’s “Lit” tells the story of her journey from struggling with alcohol addiction to finding spiritual sobriety. As a dutiful daughter and a successful author, Karr recounts her struggles, failures, and eventual transformation. Her personal story is inspiring, highlighting the importance of faith, community, and the love of Sober living house family in the recovery process.
Best Books for Alcoholism to Transcend Addiction
- Like autistic traits, addictive behaviors fall on a spectrum — and they can be a normal response to an extreme situation.
- We collected and analyzed 189,562 customer reviews through our big data system to write the alcoholism recovery books list.
- Whitaker’s book offers a road map of non-traditional options for recovery.
- Alcoholics Anonymous-The Big Book-has served as a lifeline to millions worldwide.
There are countless books that have been written about addiction and recovery. The following list recounts 10 of the most notable books on this subject. These books are valuable resources for professionals working with individuals facing alcoholism and related issues. They offer evidence-based insights, personal stories, and practical guidance to enhance their understanding and approaches to treatment.
- Despite being scientific and factual, the audiobook is presented in a very easy to understand format that appeals to all listeners.
- Whether you’re sober-curious or seeking inspiration on your own journey to recovery, Gray’s honest and relatable writing will leave you feeling empowered and hopeful.
- She presents sobriety not as a sacrifice but as an opportunity — a chance to experience the world with renewed clarity and vigor.
responses to “10 Books about Addiction, Alcoholism and Recovery”
Each book provides readers with a distinct viewpoint and insightful understanding that gives them wisdom, empathy, and optimism. Are you seeking a compelling journey of self-discovery, understanding, and hope? In this carefully chosen selection of the “Top Alcoholism Books,” we offer a literary treasure trove that delves deeply into the complexity of addiction, recovery, and the resiliency of the human spirit.
#3 – When AA Doesn’t Work For You: Rational Steps to Quitting Alcohol by Albert Ellis
Unfortunately, this type of behavior can easily manifest in other more harmful ways. Author Michael Dash, entrepreneur and recovering drug addict, draws many parallels between his life pursuing business success and his obsession with best alcohol recovery books gambling, which caused him to bottom out. He explains how he was always trying to be the life of the party, both in the casino and at home. In “Beautiful Boy,” journalist David Sheff details his sporty son’s descent into crystal meth addiction. We read how Nick Sheff went from performing strongly in the classroom and as a varsity athlete to stealing from his brother and living on the streets. David explores every possible avenue of treatment in a dedicated attempt to get his son back on track.
Beautiful Boy by David Sheff
It’s about learning to fully surrender your character defects, so that you can make amends with those you have hurt. Because it is only through doing this that you can reach later steps in the journey. And the other great thing about this book is that it’s also available as an audiobook, which means that you can listen to it on your commute or just about anywhere. Due to regular editing of different editions of the Alcoholics Anonymous Big Book, you are unlikely to find these particular stories in whatever edition of the Big Book you’re able to get your hands on.
I did many things I am deeply ashamed of, and reading her book taught me that I am not alone. I too was a high-functioning professional with a drinking and cocaine addiction. My addiction always took me to new lows, and cost me many jobs over the years.
The honest and uplifting sobriety memoir
And the book helps provide the inspiration and strength to do so, knowing that you’re certainly not alone in what you’re going through. Or you could read the whole thing while commuting on public transport. And because it’s such a short book, you can read it time and again, or while you’re trying to get to sleep. What I love about this book is that, while it acknowledges that the road can be challenging at times, the story remains one of hope and perseverance. Although there are plenty of delicious alcohol-free drinks available these days, drinking still remains a big part of our culture, and quitting, or just even cutting down can be tricky. These books offer a range of perspectives on Alcoholics, covering various aspects and approaches to the subject.
Gripping Books About Alcoholism and Recovery
If you have a problem with substances, it probably makes sense to take an indefinite break and save the “forever” question for later. Repair your body, rebalance your brain, and then decide your future path with a clear mind and a plethora of natural feel-good chemicals coursing through your body. It also rests on the premise that an unhealthy attachment to drinking is endemic to a person’s identity, and therefore impossible to get over. I read this book before I became a personal trainer, and it brought my physique to the next level.